Weigh In record (no journal entry) for 20 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1627 kcal
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Fat: 84.55g | Prot: 72.92g | Carbs: 139.70g.
Breakfast: Flora Original Extrasaltat, Arla Prästost 31%, Kaffe (Bryggt på Kaffepulver), Pågen Hönö Skärgårdskaka. Lunch: Fläskfilé, Tomater, Blå Band Bearnaisesås, Pommes Frites, Arla Lättmjölk. Snacks/Other: Flora Original Extrasaltat, Pågen Hönö Bohuskaka, Lönneberga Kokt Skinka, GB Glace Daimstrut, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 5.6 kg a Week
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Christer Karlsson's Weight History
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