Weigh In record (no journal entry) for 20 September 2020
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81.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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615 kcal
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Fat: 23.12g | Prot: 15.48g | Carbs: 92.01g.
Breakfast: Винегрет без Масла, Евроопт Персик, Бабушкина Крынка Кефир Обезжиренный. Lunch: Красное Яблоко. Dinner: Винегрет. more...
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Losing 2.1 kg a Week
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kinderkarolina1's Weight History
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