Weigh In record (no journal entry) for 20 September 2020
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1004 kcal
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Fat: 54.36g | Prot: 44.45g | Carbs: 63.35g.
Breakfast: 스타벅스 (Starbucks) 클래식 스콘, 치킨, 삶은 계란. Lunch: 찐고구마, 찐고구마, 투썸플레이스 카페라떼, 아보카도, Bionaturae 발사믹식초, 올리브기름, 방울 토마토. more...
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Losing 2.1 kg a Week
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terry27s's Weight History
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