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daramaulidaa
Journal
20 Sep 20
daramaulidaa's Journal, 20 Sep 20
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Weigh In record (no journal entry) for 20 September 2020
59.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2020:
415 kcal
Fat: 20.79g | Prot: 16.97g | Carbs: 44.22g.
Breakfast:
Cooked Corn, Cooked Tomatoes, Egg Drop Soup.
Lunch:
Mashed Potato, Vegetable Soup (Home Recipe).
Snacks/Other:
Potato Chips, Vegetable Salad (Tossed Without Dressing) .
more...
1696 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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daramaulidaa's Weight History
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