Weigh In record (no journal entry) for 19 September 2020
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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451 kcal
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Fat: 18.26g | Prot: 20.44g | Carbs: 53.54g.
Breakfast: Банан, Молокія Йогурт 1.6%, Пиколо Хлебцы Пшенично-Рисовые, Огурец (без Кожуры), Яйцо, Тульчинка Сыр Плавленный Голландский. Snacks/Other: Яблоко, Yarych Мария Цельнозерновая. more...
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Losing 0.8 kg a Week
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Liliya2807's Weight History
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