Weigh In record (no journal entry) for 19 September 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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339 kcal
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Fat: 11.55g | Prot: 13.08g | Carbs: 45.40g.
Breakfast: Любимая Шоколадница Торт Дон Жуан, Кофе (из Молотых Зерен), Азбука Вкуса Пирожок с Картошкой. more...
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Losing 0.2 kg a Week
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