Weigh In record (no journal entry) for 19 September 2020
|
87.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1596 kcal
|
Fat: 90.09g | Prot: 64.02g | Carbs: 133.65g.
Breakfast: AH Zomerfruit Diepvries, Vanille Extract, Natrena Vloeibare Zoetstof, Ekoplaza Kokosrasp, Smaakt Amandelmeel, Ekoplaza Gebroken Lijnzaad, AH Amandelmelk Ongezoet. Lunch: Calvé Licht & Romig, AH Amandelmelk Ongezoet, Komkommer (met Schil), Tomaten, Gekookt Ei, Milner Jonge Kaas 30+, Womens Best Fit Whey Protein Vanilla, AH Basic Halvarine , Volkoren Brood. Dinner: Aviko Supercrunch Hollandse Frites, Calvé Licht & Romig, Beckers Veggie Oven Mini Snacks. Snacks/Other: Côte d'Or Bonbonbloc Praline Puur, La Vache qui rit Smeerkaas, Pruimen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keetie88's Weight History
|