solusi buat yg lagi diet susah BAB, selain pepaya, dan makanan yg berserat, yougurt juga membantu. #week2 #target65
View Diet Calendar, 19 September 2020:
|
939 kcal
|
Fat: 37.12g | Prot: 43.45g | Carbs: 118.91g.
Breakfast: Mashed Potato (from Dry), Indonesian Stir Fried Vegetables. Lunch: Cooked Egg, Indomart Tempe Mendoan, Tea Unsweetened, Fried Tofu , Tempeh (Cooked), Cimory Yogurt Drink Low Fat Banana. Snacks/Other: Salad telur, Danone Aqua. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eprayogia's Weight History
|