Weigh In record (no journal entry) for 18 September 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1107 kcal
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Fat: 59.33g | Prot: 90.57g | Carbs: 49.75g.
Breakfast: Myprotein Impact Whey Isolate Vanilla, Ecor Semi di Lino, Conad Mandorle Pelate, Penny Market Yogurt Intero Bianco. Lunch: Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Delizie del Contadino Controfiletti di Pollo. Dinner: Olio Extra Vergine di Oliva, Bontà di Riso Riso Integrale, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Conad Mandorle Pelate. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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