Weigh In record (no journal entry) for 19 September 2020
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83.3 kg
Lost so far: 16.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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372 kcal
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Fat: 12.40g | Prot: 27.56g | Carbs: 36.12g.
Breakfast: Bubur Ayam. more...
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Gaining 0.7 kg a Week
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berlianapurwita's Weight History
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