Weigh In record (no journal entry) for 19 September 2020
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111.4 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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529 kcal
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Fat: 25.04g | Prot: 22.32g | Carbs: 53.35g.
Breakfast: Majonnäs, Tortilla. Lunch: Ost och Skinksmörgås med Sallad och Smör, Kaffe. more...
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Gaining 2.5 kg a Week
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tba12345's Weight History
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