Weigh In record (no journal entry) for 18 September 2020
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1243 kcal
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Fat: 13.50g | Prot: 36.50g | Carbs: 257.00g.
Breakfast: Tostadas de Pan Integral, Dos Hermanos Arroz No Se Pasa, Pan Integral, Pan Integral, Durazno, Manzana, Mandarinas, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.4 kg a Week
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warenycia33's Weight History
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