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View Diet Calendar, 18 September 2020:
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1045 kcal
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Fat: 40.47g | Prot: 42.05g | Carbs: 132.10g.
Breakfast: Chia. Lunch: Vinagre Balsámico, Tomates, Brócoli, Quinoa (Cocida), Garbanzos Cocidos. Dinner: Quinoa (Cocida), Aceitunas Verdes, Huevo Cocido. Snacks/Other: McDonald's McPapas (Pequeñas), Doña Guayaba Dulce de Guayaba , Capuchino, Pandebono. more...
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1870 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Buena combinación, para lograr los 9 aminoácidos esenciales, para que no te falte la metionina
28 Sep 20 by member: Dan_vpf
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