Weigh In record (no journal entry) for 18 September 2020
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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988 kcal
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Fat: 78.73g | Prot: 46.56g | Carbs: 25.15g.
Lunch: Bom Destino Ricota Fresca de Búfala, Bom Destino Muçarela de Búfala , Tofu Duro, Quatá Queijo Brie, Banana Prata, Manteiga (com Sal), Ovo Mexido. more...
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Gaining 9.1 kg a Week
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fabialmerindo's Weight History
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