Weigh In record (no journal entry) for 18 September 2020
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66 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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419 kcal
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Fat: 22.65g | Prot: 12.33g | Carbs: 49.20g.
Breakfast: Siyah Zeytin, Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş), Kaymak. Dinner: Sebze Graten. Snacks/Other: Tatlı Salatalık Turşusu, Kırmızı Domates, Kuru Kayısı. more...
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Gaining 0.5 kg a Week
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cemresther's Weight History
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