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Merk dat de kilo’s minder snel gaan maar we gaan gewoon door 💪💪
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80.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1153 kcal
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Fat: 42.52g | Prot: 48.20g | Carbs: 141.34g.
Breakfast: Wasa Volkoren Cracker, Johma Gevuld Eitje Salade, Campina Magere Fruitmelk Banaan. Lunch: Indomie Instant Noodles Vegetables Flavour. Dinner: AH Italiaanse Roerbakgroenten, Volkoren Spaghetti (Gekookt), AH Rundergehakt, AH Geraspte Goudse Kaas Jong 48+, Honig Spaghettisaus Bolognese. Snacks/Other: Eierkoek. more...
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Losing 2.8 kg a Week
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Elis@beth1983's Weight History
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