Weigh In record (no journal entry) for 18 September 2020
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82.8 kg
Lost so far: 8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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285 kcal
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Fat: 15.27g | Prot: 14.12g | Carbs: 20.94g.
Breakfast: Лакомо Сливки 10%, Яйцо, Mission Deli Пшеничная Лепешка, Сыр Тильзитер. more...
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Gaining 2.1 kg a Week
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