Weigh In record (no journal entry) for 18 September 2020
|
89.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
414 kcal
|
Fat: 14.47g | Prot: 15.67g | Carbs: 52.23g.
Breakfast: Crownfield Premium Granola Super Beerig, Kölln Haferflocken (40g), Aldi Milch 3,5%, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missgrazi's Weight History
|