Weigh In record (no journal entry) for 18 September 2020
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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252 kcal
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Fat: 4.69g | Prot: 5.82g | Carbs: 51.39g.
Breakfast: Зеленый Чай, Замороженная Вишня, Овсяная Каша на Молоке. Snacks/Other: Красное Яблоко, Виноград, Чернослив. more...
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Losing 2.8 kg a Week
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Altynai23's Weight History
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