Weigh In record (no journal entry) for 18 September 2020
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55.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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443 kcal
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Fat: 17.83g | Prot: 28.06g | Carbs: 45.73g.
Breakfast: Мёд, Сыр Камамбер, Сырники Домашние. Snacks/Other: Банан. more...
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Losing 2.5 kg a Week
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СветланаМ1984's Weight History
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