Weigh In record (no journal entry) for 18 September 2020
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74.5 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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148 kcal
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Fat: 6.18g | Prot: 20.77g | Carbs: 1.64g.
Breakfast: Кофе с Молоком, Окское Яичный Белок, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Юлия Фильчакова's Weight History
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