anitaandarini02's Journal, 18 Sep 20

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Weigh In record (no journal entry) for 18 September 2020

80.1 kg Lost so far: 2.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

403 kcal

Fat: 11.40g | Prot: 20.35g | Carbs: 53.65g. Breakfast: Nabati Pow! Donat Cheese Flavour, Bubur Sumsum. Lunch: Tahu Goreng, Otak-Otak, Sambal Goreng, Paru Sapi, Shirataki Mie Kering. more...

1965 kcal

Exercise: Yoga - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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anitaandarini02's Journal, 18 Sep 20

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anitaandarini02's Weight History