Weigh In record (no journal entry) for 17 September 2020
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1976 kcal
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Fat: 72.66g | Prot: 94.00g | Carbs: 235.44g.
Breakfast: Banane, Pastèque, Melon, Miel, Carrefour Bio Boisson Avoine, Quaker Flocons d'avoine (10g). Lunch: Danone Hipro Fraise Framboise, Monoprix Buddha Bowl Légumes Grillés. Dinner: Brocoli, Oeuf, Carrefour Pois Chiches. Snacks/Other: Envia Yaourt à la Grecque, Seeberger Croq' Fitness, Banane, Pastèque. more...
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3133 kcal
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Exercise:
Body Balance - 1 hour, Body Combat - 1 hour, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taffcaro's Weight History
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