Weigh In record (no journal entry) for 17 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1195 kcal
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Fat: 61.70g | Prot: 50.51g | Carbs: 108.73g.
Breakfast: Rosamonte Mate Cocido. Lunch: Hellmann's Ketchup, Savora Savora, La Salteña Tapas de Empanadas Criollas, Vieníssima Salchichas, Queso Fresco, Huevo Revuelto, Agua. Dinner: Costumbres Argentinas Pizzeta, Agua, Paladini Jamón Cocido, Queso Fresco, Bimbo Rapiditas Clásicas. Snacks/Other: Tarta de Manzana, Agua. more...
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2908 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Squats (Legs) - 19 minutes, Walking (exercise) - 5.5/kph - 51 minutes, Google Fit - 21 hours and 50 minutes. more...
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Gaining 3.5 kg a Week
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meli.p24's Weight History
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