Weigh In record (no journal entry) for 17 September 2020
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113.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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760 kcal
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Fat: 22.33g | Prot: 57.94g | Carbs: 92.14g.
Breakfast: Papaya. Lunch: Colanta Queso Crema, Cebollas, Pimentón, Brócoli, Zanahoria, Habichuelas, Plátano Verde, la Tilapia (Pescado) (Cocinado, Calor Seco). more...
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Losing 0.2 kg a Week
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