Weigh In record (no journal entry) for 17 September 2020
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55 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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801 kcal
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Fat: 32.22g | Prot: 42.51g | Carbs: 89.79g.
Lunch: Mare Aperto Tonno al Naturale, Onions, Bell Peppers, Black Pepper, Tomatoes, Hard-Boiled Egg. Snacks/Other: Scotti Le Bio Croccanti Risette 100% Riso, Oro Saiwa Oro Ciok con Tavoletta di Cioccolato al Latte, Plums, Fiorentini Peanut Butter, Banana. more...
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Losing 2.1 kg a Week
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