Weigh In record (no journal entry) for 17 September 2020
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68.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2184 kcal
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Fat: 55.64g | Prot: 143.00g | Carbs: 274.33g.
Breakfast: Estathé Zero Limone, Kellogg's Special K Classic, Milbona Latte Parzialmente Scremato UHT, Biotech USA Iso Whey Zero. Lunch: Lettere dall'italia Pesto alla Genovese con Aglio, Voiello Penne Rigate, Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Cà Bianca la Pizza Margherita. Snacks/Other: Kalos Yogurt Greco 0%, Nocciole. more...
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Gaining 2.1 kg a Week
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nikmontana's Weight History
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