Weigh In record (no journal entry) for 17 September 2020
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70.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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973 kcal
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Fat: 43.13g | Prot: 65.90g | Carbs: 92.90g.
Breakfast: Кофе, Жареное Яйцо, Сыр Камамбер, Овсяноблин. Lunch: Виноград. Dinner: Икра Красная, Растительное Масло, Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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