Weigh In record (no journal entry) for 17 September 2020
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110.7 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1290 kcal
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Fat: 66.24g | Prot: 85.09g | Carbs: 93.00g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle, Kaffe. Lunch: Pokebowl. Dinner: ICA Bacon Tärnad, Änglamark Vegetarisk Ärtsoppa. more...
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Losing 1.2 kg a Week
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tba12345's Weight History
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