Weigh In record (no journal entry) for 17 September 2020
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117.6 kg
Lost so far: 5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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924 kcal
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Fat: 37.95g | Prot: 108.92g | Carbs: 33.73g.
Breakfast: Ehrmann High Protein Pudding Vanilla, lidl eiweiß, Leichter Genuss Geflügel-Wiener, Gekochtes Ei, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Gjallarhorn.'s Weight History
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