Weigh In record (no journal entry) for 17 September 2020
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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961 kcal
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Fat: 55.26g | Prot: 34.31g | Carbs: 81.93g.
Breakfast: Лента Салат Сельдь под Шубой Новый. Lunch: Вареное Яйцо, Assortel Ризотто с Овощами. Dinner: Assortel Ризотто с Овощами. more...
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Losing 6.3 kg a Week
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evgesha$$$'s Weight History
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