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體脂31.6
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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835 kcal
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Fat: 71.08g | Prot: 15.03g | Carbs: 41.32g.
Breakfast: 防彈咖啡. Lunch: 丹堤 黃金蔬菜丹麥燒餅早午餐. more...
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Losing 0.7 kg a Week
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