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I have really cut down on carbs, I haven't had any type of bread product in 2 weeks. I LOVE bread though. Can anyone recommend a good tasty better alternative? Please and tia. ☺
View Diet Calendar, 16 September 2020:
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1019 kcal
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Fat: 28.24g | Prot: 38.06g | Carbs: 150.40g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: McDonald's Chicken McNuggets (6 Pieces), Blueberries, Frank's Red Hot Sauce, Campbell's Chunky Chili with Bean Roadhouse, Kroger Original Saltine Crackers. Dinner: Great Value Clover Honey, Great Value Frozen Whole Strawberries, Great Value Frozen Mango Chunks, Dole Frozen Sliced Peaches. more...
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2668 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Arnold Sandwich thins 140 calories a roll and only 28 g or 10% of the roll is carbs
16 Sep 20 by member: jenny3781
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Thank you. I will look for that.
17 Sep 20 by member: macabrequeen
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You are more than welcome and they taste pretty good too
17 Sep 20 by member: jenny3781
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Not sure anything really replaces it. Sometimes I have low carb bread but it is not the same. You can make stuff out of almond meal or flax meal... Look for one minute mug recipes on line
17 Sep 20 by member: liv001
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Aldi's has a L'oven Fresh ZERO CARB bread that is actually very tasty, I buy 3 loaves at a time and freeze 2 because that always don't have it as it sells out fast !!! Been using it for a few years !!! 40 calories- 9g fiber 0 net carbs- o guilt
17 Sep 20 by member: DO N OK
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A single slice is worth it when it's GOOD bread.
17 Sep 20 by member: yoenepalmer
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