Weigh In record (no journal entry) for 17 September 2020
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
639 kcal
|
Fat: 22.72g | Prot: 14.36g | Carbs: 95.38g.
Breakfast: Roti Goreng. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CLARITAOKTAV's Weight History
|