Weigh In record (no journal entry) for 17 September 2020
|
47.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
383 kcal
|
Fat: 7.55g | Prot: 15.92g | Carbs: 62.03g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah atau Rawit, Bawang Putih, Saus Barbekyu, Sosis Ayam. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriiann's Weight History
|