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63.3 kg
Lost so far: 10.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1503 kcal
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Fat: 35.75g | Prot: 45.31g | Carbs: 294.79g.
Breakfast: Kinoto, Frutillas, La Serenísima Gran Compra Yogur Light, Banana, Orann Granola Energética, Aleluya Miel. Lunch: Rúcula, Licuado de limón, pepino y jengibre, Papa al Horno (sin Comer la Cáscara), Alcachofas Cocidas (Frescas), Espárragos Cocidos (Frescos), Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Dinner: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Espárragos Cocidos (Frescos), Papa al Horno (sin Comer la Cáscara), Tomates Cherry, Vinagre. Snacks/Other: LEMON PIE 🍋🥧, Sandía, Manzana Verde, Mandarina, Naranjas, Banana, Frutillas, TÉ CON LECHE 🥛. more...
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Losing 1.4 kg a Week
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Arita.85's Weight History
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