nsukp1004's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1785 kcal Fat: 116.89g | Prot: 104.59g | Carbs: 83.26g.   Lunch: NOW now c-1000, 찐고구마, 찐단호박, 올리브기름, 소불고기, CU 동의 훈제란, 파프리카, 오이 (껍질제거), 삶은 땅콩. Dinner: 된장찌개, 상추, 마늘, 김치볶음, 쌈장, 뒷고기, 막창. Snacks/Other: 보령 보령프리바이오틱스(FOS)프로바이오틱스(유산균), 물,  소금,  아메리카노. more...
45 kcal Exercise: Samsung Health - 24 hours. more...

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