Weigh In record (no journal entry) for 16 September 2020
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80.5 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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376 kcal
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Fat: 10.35g | Prot: 16.33g | Carbs: 53.34g.
Breakfast: Café com Leite Integral, Sadia Mussarela, Pão Francês. more...
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steady weight
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Foco Silvia's Weight History
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