Weigh In record (no journal entry) for 16 September 2020
|
83 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
755 kcal
|
Fat: 55.79g | Prot: 44.29g | Carbs: 17.80g.
Lunch: Ежевика (Несладкая, Замороженная), Nutiva Кокосовое Масло, ВкусВилл Сметана 30%, Now Foods Псиллиум, Яйцо, ВкусВилл Творог 9%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|