Weigh In record (no journal entry) for 16 September 2020
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87.5 kg
Lost so far: 8.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1768 kcal
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Fat: 76.95g | Prot: 99.34g | Carbs: 175.47g.
Breakfast: Pisang. Lunch: Siomay, Tahu Bakso, Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: Kari Ayam. Snacks/Other: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...
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Losing 2.1 kg a Week
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BuNBun SePTi's Weight History
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