Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hannah202020
Journal
16 Sep 20
hannah202020's Journal, 16 Sep 20
hannah202020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2020
95.1 kg
Lost so far:
15.5 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2020:
917 kcal
Fat: 19.68g | Prot: 76.86g | Carbs: 105.08g.
Breakfast:
Tesco Pure Orange Juice, Peanut Butter, Tea with Skimmed Milk, Strawberry Smoothie.
Dinner:
Slimming World Chicken Tikka Masala, White Rice.
more...
2666 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hannah202020's Weight History
View Complete History