Weigh In record (no journal entry) for 16 September 2020
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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973 kcal
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Fat: 36.92g | Prot: 31.98g | Carbs: 132.21g.
Breakfast: Good Morning Granola (Фрукты), Галичина Йогурт 3% без Сахара. Lunch: Своя Лінія Цукаты из Ананаса, Свекла Вареная, Плов с Грибами, Фаршированный Перец. Snacks/Other: Сильпо Роллини с Вишней. more...
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Losing 0.4 kg a Week
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zuevchik's Weight History
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