Weigh In record (no journal entry) for 15 September 2020
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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840 kcal
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Fat: 46.81g | Prot: 17.29g | Carbs: 87.46g.
Breakfast: Karottenkuchen ohne Glasur, Marmelade, Milfina Streichfein Gesalzen, Milfina Kräuterbutter, Ja! Original Nürnberger Rostbratwürstchen, Espresso, Pfefferminztee, Harry Vollkorntoast. more...
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Losing 2.8 kg a Week
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missgrazi's Weight History
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