Weigh In record (no journal entry) for 02 September 2020
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1007 kcal
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Fat: 34.77g | Prot: 95.69g | Carbs: 63.90g.
Dinner: Hähnchenbrustfilet, Iglo Rahm-Gemüse Königsgemüse. Snacks/Other: Confiserie Firenze Frischei-Waffeln. more...
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Gaining 0.6 kg a Week
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