chrollo666's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
890 kcal Fat: 40.72g | Prot: 45.68g | Carbs: 87.04g.   Breakfast: SOYJOY  大豆營養棒(花生口味), 桂格(Quaker) 北海道特濃燕麥片,  煮熟的雞蛋白, 義美 無糖豆奶 (400毫升). Lunch: 牛排(瘦肉). Dinner: 旺旺 雪燒海鹽米果, 旺旺 海苔米菓. Snacks/Other: 旺旺 雪燒海鹽米果, 茶裏王 烏龍茶. more...

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