Weigh In record (no journal entry) for 15 September 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1423 kcal
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Fat: 114.38g | Prot: 80.65g | Carbs: 18.74g.
Lunch: Continente Queijo Grana Padano, J. D. Gross Chocolate Negro Equador 95% Cacau, Pingo Doce Miolo de Noz, Nixe Filetes de Cavala em Azeite, Olimp MCT Oil. Dinner: Pingo Doce Azeitonas Pretas, Abacate, Continente Queijo Grana Padano, J. D. Gross Chocolate Negro Equador 95% Cacau, Olimp MCT Oil, Quamtrax Nutrition Collagen, Xcore Nutrition 100% Whey Hydro Isolate. more...
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Losing 0.6 kg a Week
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lindaoliveira's Weight History
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