Weigh In record (no journal entry) for 15 September 2020
|
106.7 kg
Lost so far: 14.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1531 kcal
|
Fat: 37.71g | Prot: 49.17g | Carbs: 263.30g.
Breakfast: Lidl Wedlina Drobiowa, Chleb Razowy. Lunch: Jagody, Mango, Banan. Dinner: Zupa Ogórkowa. Snacks/Other: Biedronka Tortilla Wraps, Danone Activia Gruszka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H. Schmidt's Weight History
|