Weigh In record (no journal entry) for 15 September 2020
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123.6 kg
Lost so far: 36.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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617 kcal
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Fat: 18.85g | Prot: 33.73g | Carbs: 92.54g.
Breakfast: Berro, Zanahorias (Congeladas), Lala Queso Oaxaca Light, Nopalia Tortillas de Nopal (14g), Silk Leche de Almendras, La Integral Galletas Integrales. more...
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Losing 12.6 kg a Week
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erika gomez87's Weight History
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