thinner1234's Journal, 15 Sep 20

長期低碳只吃蕃薯,今天媽媽買了燕麥,沒忍住吃了一堆,大爆醣但是好好吃喔我嗚嗚嗚

View Diet Calendar, 15 September 2020:
793 kcal Fat: 24.91g | Prot: 103.54g | Carbs: 40.75g.   Lunch:  雞蛋(整個),  青花菜,  高麗菜,  雞胸肉. Dinner: Costco 脆萃纖燕麥穀片, 鮭魚, 全聯 雞里肌肉, 香菇, 大白菜, 小白菜, 雞蛋(整個). more...

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