Weigh In record (no journal entry) for 15 September 2020
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77 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1314 kcal
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Fat: 68.42g | Prot: 49.09g | Carbs: 125.82g.
Breakfast: Альпен Гольд Шоколад с Орео. Lunch: Белый Хлеб, Чай, Мясо по-Французски. Dinner: Кимовский Хлебокомбинат Батон с Майонезом, Борщ с Говядиной. more...
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Losing 0.8 kg a Week
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elena_kriger's Weight History
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